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How to recover from a cold quickly?

@mindbodyrestoration How to recover from a cold quickly? When you feel run down, your throat is scratchy, your head aches, neck hurts and nose is runny..

What do you do?

A) Run to the drugstore buy some “medicine” off the shelf, start taking echinacea (even though it’s too late)
B) Continue working and pushing through as if your body isn’t fighting
C) Call your local herbal medicine practitioner

The answer SHOULD be C and here’s why:

If you don’t stop the cold in it’s early stages, you’re bound to get sick. Are you the type that gets colds easily? Does it take awhile to recover? Do you always get a lingering cough that never seems to go away?

Herbalists (like me!) have natural tools to help you stay well and get back on your feet quickly.


Chinese Herbal Medicine dates back thousands of years. This internal medicine specifically helps the systems of the body that are out of balance.

Put me on speed dial this winter, you won’t regret it.

@wombconnection101
@beautybyheatherarnold
@dayleyphoto
@gem.and.t0nicHow to recover from a cold quickly?

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